YOU
TRACK
YOUR
GOALS...
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You're going to
love to TRACK!
TRACKing food, fitness and biometrics will fuel your goals for a higher level of
health and performance.
So easy to use!
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Accurate information – data is never crowdsourced or scraped
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With just a click, add your MyMenu restaurant meals into TRACK – exactly how you ordered and consumed your meal
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MyMenu gives you the most advanced and accurate food tracking system.
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You'll get an in-depth look into your
macronutrient & micronutrient intake.
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These features give you a superior experience that
no other calorie or food tracker offers.
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Powered by Cronometer
How TRACK Works:
Set Your Goals and Targets
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Set your goals and customize your nutrient targets
CALIBRATE will provide you with highly personalized nutrient levels which can guide you in setting your targets
Create custom charts to correlate your trends, nutrient intake and biometrics over time
Sync with Apple Watch, Fitbit, Strava and other wearables
Add Your Foods
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Create custom foods and recipes (like your favorite chai tea latte or your signature enchilada recipe)
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Organize into meals, category groups and/or add a timestamp
Use the fasting timer to better understand the effects of your intermittent fasts
View Your Macro and Micronutrients
Macronutrients are the 3 components which make up your calories: protein, carbohydrates and fat.
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You can also view and track the compounds within each macronutrient, including:
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Protein: 9 essential amino acids + tyrosine and cystine (includes the 3 Branched Chain Amino Acids (BCAA)
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Carbs: Fiber, sugar, net carbs
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Fat: Monosaturated, polyunsaturated, Omega-3, Omega-6, saturated, transfat, cholesterol
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Micronutrients are often referred to as vitamins and minerals.
Vit A, B, C, D, Zinc, Magnesium, Potassium, Iron and many other vitamins and minerals are vital to healthy development, disease prevention, and wellbeing.
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With TRACK, you'll receive personal insights into the micronutrient levels of the foods you consume - and receive recommendations for additional foods to add to your intake.
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Note: Some food suppliers do not measure/disclose all macro- and micronutrient values so some foods will not have complete data.
Dive In and Discover
Find out which foods help you to meet your goals (and which don’t!)
Hover over a nutrient level and view the foods you’ve consumed and how each contributes to optimal health.
Hover over a nutrient and discover more about the nutrient's function, as well as ideas for foods to add to your grocery list and to order at your favorite restaurants.